Online Counselling from Any Device with a Registered Therapist
Let me guide you towards the change needed for you to feel happier and fulfilled.
Get started with your free initial consultation today!
MSW, MFA, RSW
I have been privileged to work with hundreds of clients from a variety of backgrounds with a wide range of psychological and circumstantial issues that range in complexity and severity.
Professionals, Medical Residents, Post-Graduate Students and Entrepreneurs
Types of Therapy:
Cognitive Behavioural (CBT)
Acceptance and Commitment (ACT)
Solution Focused Brief (SFBT)
For more details visit my profile on Psychology Today.
Frequently asked questions
Are we HIPAA Compliant?
Yes, we use doxy.me - a simple and secure telemedicine plaform. They are HIPAA, GDFR, PHIPA/PIPEDA and HITECH compliant. This meets all the worldwide security requirements.
Will your insurance cover therapy sessions?
Grigenas Counselling & Consulting is covered by various health plans to provide therapy. An insurance receipt will be provided for the submission of the claim upon your request.
What are your areas of expertise/specialization?
What is your approach to therapy?
Through skill development, I empower clients to overcome barriers through creative problem solving and assist individuals to develop insight to enhance their resilience towards accomplishing their goals.