top of page
Home
IMG_7880.jpg

Guiding You Towards the Change To Be Happier and Fulfilled

Supporting Neurodivergent Individuals With: 
 

 


 
- ADHD/ADD
- Autism Spectrum Disorder
- Anxiety Disorders
- Obsessive Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorders (PTSD)
- Trauma

- Eating Disorders
- Depression

 

Get started with your free initial consultation today!

Daina Grigenas

MSW, MFA, RSW

IMG_7903.jpg
IMG_7932.jpg

About 

Specialization:

I have extensive experience in post-secondary education, acute health care and private practice.

 

I offer comprehensive and specialized services including neurodiverse adult ADHD/ADD, Autism Spectrum Disorder assessments and treatments, anxiety disorders, OCD, PTSD, trauma, ED and depression.

 

Specializing in professionals, medical residents, graduate, post-graduate, doctoral, post-doctoral students, and entrepreneurs

Types of Therapy: 

Dialectical (DBT)

Cognitive Behavioural (CBT)

Acceptance and Commitment (ACT)

Emotionally Focused

Trauma-Informed

Solution Focused Brief (SFBT)

Strength-Based

Mindfulness-Based (MBCT)

For more details visit my profile on Psychology Today. 

About Daina Grigenas
FAQ
bottom of page